It's been a few years since we've heard from John Mayer about how he keeps his skin glowing,порнография с мачеха and it turns out the singer has updated his extensive regimen.

For Mayer, these days days a skin care routine no longer includes Direct Application Techniques or Crucial Necessity Zones. To get his apparently super smooth skin, you really only need a few things.

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Mayer hopped on Instagram on Monday to share his, uh, face and ask the age old question: good genes or good docs? Turns out it was a few other things besides those options.

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"I don't smoke and I don't drink anymore, I don't go out in the sun, I don't eat—and I don't love anybody," he explained.

That's it. Get rid of your vices, free your heart from the confines of love, play "Perfectly Lonely" and you're on your way to dreamy skin.